At camp, kids build more than just physical skills and friendships—they develop the emotional tools needed to navigate life with kindness and understanding. Two of the most valuable lessons campers take home are empathy and gratitude—qualities that shape their relationships, build resilience, and create a more compassionate world.

As Random Acts of Kindness Day (Feb. 17) a few days ago, reminds us, small moments of generosity and care can have a profound impact. At camp, these values are woven into daily life through activities designed to encourage perspective-taking, teamwork, and appreciation.

How Camp Builds Empathy

Empathy—the ability to understand and share the feelings of others—is a cornerstone of strong relationships. According to the Greater Good Science Center, children develop empathy through real-world experiences where they interact, problem-solve, and collaborate with others. Camp provides countless opportunities for this growth:

• Team Challenges & Group Games – Activities like scavenger hunts, relay races, and problem-solving games require kids to consider others’ strengths and feelings, fostering cooperation and patience.
• Perspective-Taking Exercises – Role-playing games and storytelling activities encourage campers to put themselves in someone else’s shoes, helping them see the world from different viewpoints.
• Buddy Systems & Mentorship – Pairing younger campers with older ones creates a sense of responsibility and connection, helping kids recognize the impact of kindness and support.

When children engage in these activities, they develop emotional intelligence, learning how to listen, communicate, and support others in meaningful ways.

The Role of Gratitude in Camp Culture

Gratitude goes hand-in-hand with empathy, teaching kids to appreciate the people and experiences that bring joy to their lives. At camp, gratitude is often expressed in simple yet impactful ways:

• Daily Reflection Circles – Many camps incorporate “highs and lows” or “gratitude circles,” where campers share something they’re thankful for, helping them recognize the good in their day.
• Thank-You Notes & Kindness Cards – Writing notes to counselors, teammates, or friends fosters appreciation and reminds kids of the importance of acknowledging others.
• Nature Appreciation Activities – Whether it’s a quiet moment on a hike or a group discussion about respecting the environment, campers learn to be grateful for the world around them.

Research shows that practicing gratitude not only improves happiness but also strengthens relationships and reduces stress. When campers take time to express appreciation, they build a positive mindset that carries into their daily lives.

Kindness in Action: Bringing Lessons Beyond the Campfire

The best part about empathy and gratitude? They don’t stay at camp—they travel home with campers, shaping how they treat others in school, at home, and in their communities. Simple actions, like helping a friend, writing a thank-you note, or including someone new, are everyday ways kids can practice what they’ve learned.

Let’s celebrate the power of small gestures because at camp and beyond, a little kindness goes a long way—and will last a lifetime.